Manaus Agile tourism and culture of the AmazonIn addition to the special free aulão, will also have functional training and running.
Those who are already counting down to New Year's Eve, a party that is always marked by carnival music during New Year's Eve, will have the opportunity to exercise to the sound of the momescos hits that will be successful in 2020. The project "Formula Outdoorproject, which takes place Ponta Negra's "Free Lane".West Zone of Manaus, presents on Wednesday (27), from 19h to 21h, a special and free class, already preparing the public for the revelry. Besides the class, will also have functional training and race.
The project is an initiative of Academia Fórmula. According to the physical educator of Fórmula, Andrew Rogger, the class will have as a soundtrack hits by Leo Santana, Anitta, Lexa, Ludmila, Pabllo Vittar and Ozuna.
He points out that dancing is an exercise that has several benefits, including high caloric expenditure, improved flexibility, strengthened muscles, strength and cardiorespiratory conditioning. "And, what's even better, there are no age restrictions!
The "Fórmula Outdoor" classes on the "Free Lane" have been happening for three years, always on the last Wednesday of the month. The goal is to encourage the population to practice physical exercises, seeking a better quality of life.
Located on the third floor (L3) of Shopping Ponta Negra, Fórmula Academia offers more than 40 types of activities. It is open Monday through Friday from 6am to 10pm, Saturdays from 9am to 6pm, and Sundays and holidays from 10am to 1pm.
With information from the advisory services
